Blog - Peaks Counseling - Mental Health Counselor

5 Mental Health Perks Of Getting Outside This Summer

May 15, 2018

5 Mental Health Perks Of Getting Outside This Summer Summer is just around the corner and that means it’s time to start planning some adventures, trips, and more. Whether you want to explore colorful Colorado or other places, there’s always the opportunity to opt outdoors. Or maybe you’re not the type to want to get outside. Maybe you enjoy spending time in the comfort of your air-conditioned home during the summer. If that’s the case, this blog will help persuade…

Counseling Vs Coaching: What’s The Difference?

April 27, 2018

Sarah Scheid, LPC, PMH-C

General

Counseling Vs Coaching: What’s The Difference? Many people often confuse counseling and coaching services on a frequent basis and sometimes believe that they are one in the same. Although counseling and coaching can be considered to be in the same “family”, they are in fact two different things. In this blog, we will help to clarify and clear up any misconceptions about the two areas. We will also explain what the two are, how they can help you, and how…

Behind Closed Doors: Understanding Why Teens Lie

March 22, 2018

Sarah Scheid, LPC, PMH-C

Uncategorized

Behind Closed Doors: Understanding Why Teens Lie “Does my teen lie to me?” This may be a common question that many parents ask. The answer is yes, most likely they have lied to you about one thing or another at a certain point in time. The question you need to be asking, however, is how often are they lying to me and about what? To understand more about teenagers and lying, we must first identify what they are lying about. …