Bathing Suit Season and The Adolescent Girl – Ways to help boost self-esteem and not worry about appearances…

  It’s that time of year again – time for fun in the sun, spending time with friends, vacations, barbecuing, and……swim suit season! What comes with swim suit season you ask?  Lots of articles telling us, “how to get fit for your bikini this summer” and articles asking,  “Are you beach bod ready?”, etc.  Society tells us that we must look a certain way in order to feel good about ourselves and look good on the beach or by the…

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First time jitters: What to expect at your counseling appointment…

Taking the first step and setting up your appointment for your first counseling session can be an overwhelming and scary thing.  For many individuals, there’s a bit of doubt and uncertainty as to what you can expect.  This blog is meant to help you feel comfortable going into your first session and to provide a little bit of insight as to what will happen at the first meeting with your therapist. Generally, the first and most important part of counseling…

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Peaks Counseling, LLC
7400 E. Arapahoe Rd #206
Centennial, CO 80112
Phone: (720) 432-3496

"I couldn't thank Sarah enough for the transformation we witnessed within our daughter. Sarah helped our daughter to find her voice, be a self advocate and to deal with her anxieties. Years of struggles were gone in a few months!" -Michelle