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How to Support Someone with Postpartum Depression: A Guide for Loved Ones

How to Support Someone with Postpartum Depression: A Guide for Loved Ones Postpartum depression (PPD) is a serious and often misunderstood mental health condition that affects many new mothers after giving birth. It goes beyond the typical “baby blues” and can significantly impact a mother’s emotional well-being, her relationship with her baby, and her ability to enjoy daily life. While the mother is at the center of the struggle, PPD also affects families and loved ones, who may feel unsure…

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What Age is Appropriate for Therapy?

What Age is Appropriate for Therapy? Therapy is often thought of as something for adults, but in reality, it can benefit individuals of all ages. Whether you’re dealing with a life transition, emotional challenges, or just seeking personal growth, therapy provides a safe space to explore your thoughts and feelings. But how do you know when someone, particularly a child or adolescent, might benefit from therapy? Let’s explore what makes different ages appropriate for therapy and what to consider at…

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Supporting Children’s Mental Health During Halloween

Supporting Children’s Mental Health During Halloween Halloween is a time of year filled with costumes, candy, and spooky fun, but it can also be a source of stress and anxiety for some children. While many kids eagerly anticipate dressing up and trick-or-treating, others may feel overwhelmed by the frightening images, loud noises, or social pressure that come with the holiday. As parents, caregivers, or educators, it’s important to strike a balance between enjoying the festivities and being mindful of children’s…

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Peaks Counseling, LLC
88 Inverness Cir. E. 

Building N, Suite 105

Centennial, CO 80112

Phone: (720) 432-3496

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.”