Social Media: Is The Grass Greener On The Other Side?

Social Media: Is The Grass Greener On The Other Side? Social media has become a way of life.  It has become a daily habit and routine for many.  From the second you go to bed at night to the second you wake up in the morning.  Social media is everywhere you go.   Maybe you check the news first thing when you wake up.  Or perhaps you use it to see what old friends from high school are up to. …

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10 Daily Habits To Boost Your Confidence

10 Daily Habits To Boost Your Confidence One of the biggest struggles people fear in life is the inability to succeed and the belief that we can’t accomplish our goals.  Or, perhaps it is a fear of failure and the belief that we aren’t good enough.  All of these beliefs are simply tricks the brain likes to play on us.  They are irrational beliefs that cause us to look down on ourselves and to hide in the shadows.  They are…

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5 Mental Health Perks Of Getting Outside This Summer

5 Mental Health Perks Of Getting Outside This Summer Summer is just around the corner and that means it’s time to start planning some adventures, trips, and more. Whether you want to explore colorful Colorado or other places, there’s always the opportunity to opt outdoors. Or maybe you’re not the type to want to get outside.  Maybe you enjoy spending time in the comfort of your air-conditioned home during the summer.  If that’s the case, this blog will help persuade…

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Peaks Counseling
6021 S. Syracuse Way #201,
Greenwood Village, CO 80111