Blog

5 Top Holiday Stressors and What To Do About It

It’s that time of year again and the holidays always seem to sneak up on us faster than we think!  Although the holidays are meant to be filled with joy and cheer, it can also be a time filled with lots and lots of stress! For many people, it can be hard to try to balance the stress with the happiness that is meant to surround the holidays.    I mean let’s face it, although we want to bring out the…

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7 Effective Teenage Counseling Techniques

When it comes to counseling, many people are a little hesitant to come in to speak to a complete stranger about their deepest, darkest fears and problems.  They may be leery about what to expect, how the session will be structured, and how they are going to tackle their issues.  Especially for teenagers, this can cause some anxious feelings and they may be hesitant to discuss their world with someone they’ve just met.  That’s why, this blog discusses the importance…

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Allergies: Understanding how they take a toll on more than just your physical health…

It’s that time of year again – colors are changing on the leaves, it’s getting colder, and the environment around us is changing.  With these types of environmental and seasonal changes there also comes changes in our bodies.  Typically known as allergies to most people.  Whether it’s spring or fall, these tends to be the most common seasons where people are prone to getting allergies, which include stuffy or runny noses, itchy and watery eyes, and sneezing galore.  With that…

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Peaks Counseling, LLC
7400 E. Arapahoe Rd #206
Centennial, CO 80112

Testimonials
"I couldn't thank Sarah enough for the transformation we witnessed within our daughter. Sarah helped our daughter to find her voice, be a self advocate and to deal with her anxieties. Years of struggles were gone in a few months!" -Michelle