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5 Mental Health Perks Of Getting Outside This Summer

5 Mental Health Perks Of Getting Outside This Summer Summer is just around the corner and that means it’s time to start planning some adventures, trips, and more. Whether you want to explore colorful Colorado or other places, there’s always the opportunity to opt outdoors. Or maybe you’re not the type to want to get outside.  Maybe you enjoy spending time in the comfort of your air-conditioned home during the summer.  If that’s the case, this blog will help persuade…

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Behind Closed Doors: Understanding Why Teens Lie

Behind Closed Doors: Understanding Why Teens Lie “Does my teen lie to me?” This may be a common question that many parents ask.  The answer is yes, most likely they have lied to you about one thing or another at a certain point in time.  The question you need to be asking, however, is how often are they lying to me and about what? To understand more about teenagers and lying, we must first identify what they are lying about. …

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Mental Health & School Shootings – How to Talk to Your Kids

Talking To Your Kids About School Shootings In wake of recent events across the nation, many people are scared, angry, anxious, and fearful to send their kids to school.  Not only are parents struggling to overcome their fears about the rise in school shootings, but young children are struggling to even wrap their minds around this.  To them, unfortunately, hearing about school shootings is becoming the norm.  Lock down drills are just another day at their schools.  Some may suggest…

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Peaks Counseling, LLC
88 Inverness Cir. E. 

Building N, Suite 105

Centennial, CO 80112

Phone: (720) 432-3496

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.”