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When it comes to counseling, many people are a little hesitant to come in to speak to a complete stranger about their deepest, darkest fears and problems.  They may be leery about what to expect, how the session will be structured, and how they are going to tackle their issues.  Especially for teenagers, this can cause some anxious feelings and they may be hesitant to discuss their world with someone they’ve just met.  That’s why, this blog discusses the importance…

It’s that time of year again – colors are changing on the leaves, it’s getting colder, and the environment around us is changing.  With these types of environmental and seasonal changes there also comes changes in our bodies.  Typically known as allergies to most people.  Whether it’s spring or fall, these tends to be the most common seasons where people are prone to getting allergies, which include stuffy or runny noses, itchy and watery eyes, and sneezing galore.  With that…

Now a days, it seems as though if a child bounces around in their chair at school or appears to be distracted and can’t pay attention, many teachers and counselors are quick to assume that a child may be struggling with Attention-Deficit-Hyperactivity Disorder.  This seems to be the norm and typical reaction now a days when a child seems to be unable to focus as much as their peers may be able to.  However, jumping to these kinds of conclusions…