Mindset Archives - Peaks Counseling

Giving Up – What it really means.

I recently took a trip to Washington to climb Mount Rainier. A 14,000 foot glaciated volcano that sits in the Cascade mountain range. I was thrilled to be climbing this enormous mountain and was excited to try to overcome such a challenging feat. When I got there, I was motivated and ready to go. I had my pack fully loaded and I was ready to start the climb. The mountain loomed overhead and I was ready to push myself to…

The Power of Positive Thought

May 3, 2017

Sarah Scheid, MA, LPC

Uncategorized

The title of this blog probably says enough – positive thought is a powerful thing! The problem is, sometimes it doesn’t necessarily come easy for everyone. It’s one of those, “easier said than done” concepts. However, if practiced enough and if cognizant about your thinking patterns, positive thought is something that can eventually be achieved on a regular basis. If done right, eventually it won’t even take any kind of mental effort and the benefits can be huge! So what…